Click here to book the appointment!

What Should I Wear ? 

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~ Bathing attire is preferred.  (Men: Bottoms, Women: Tops & Bottoms)

~ Footwear that is waterproof. (Anti-slip sole, water drainage & dry quickly. Like Mesh or Neoprene. Aqua Shoes, Shower Shoes, etc.)

 Do you Provide Towels ?

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~ Please bring your own large towel.  (coming soon are towels to purchase.)

 Do I need to reserve a Time ?

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~ Currently, we are trying to book everything via our app.  (coming soon will be no appointment days, text us to stay informed!)

 What are protocols for Hygiene & Cleanliness ?

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~ Sanitization & Cleaning are a priority and happen regularly & frequently to ensure a safe and comfortable experience for all guests.  (We go beyond industry standards.)

 

~ Respecting fellow members – we require you to take a shower before using our cold plunges.  (Oils and lotions are prohibited from the cold plunges)

 Are there any health restrictions or considerations ?  

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~ if you have any medical conditions or concerns: please consult a healthcare professional. (As are Terms of Service state, Please take time to research Cold Plunges)  Use at your own Risk.

 

~ Certain Conditions such as cardiovascular issues or pregnancy, may require special consideration.  Please consult your healthcare provider before using our Cold Plunge services.

 

~ Medical Disclaimer: The information contained in this site is not intended to provide medical advice or take the place of such advice or treatment from a personal health care provider.   While cold water immersion and saunas have many benefits, individual responses can vary, and they may not be suitable for everyone.