What Should I Wear ?
~ Bathing attire is preferred. (Men: Bottoms, Women: Tops & Bottoms)
~ Footwear that is waterproof. (Anti-slip sole, water drainage & dry quickly. Like Mesh or Neoprene. Aqua Shoes, Shower Shoes, etc.)
Do you Provide Towels ?
~ Please bring your own large towel. (coming soon are towels to purchase.)
Do I need to reserve a Time ?
~ Currently, we are trying to book everything via our app. (coming soon will be no appointment days, text us to stay informed!)
What are protocols for Hygiene & Cleanliness ?
~ Sanitization & Cleaning are a priority and happen regularly & frequently to ensure a safe and comfortable experience for all guests. (We go beyond industry standards.)
~ Respecting fellow members – we require you to take a shower before using our cold plunges. (Oils and lotions are prohibited from the cold plunges)
Are there any health restrictions or considerations ?
~ if you have any medical conditions or concerns: please consult a healthcare professional. (As are Terms of Service state, Please take time to research Cold Plunges) Use at your own Risk.
~ Certain Conditions such as cardiovascular issues or pregnancy, may require special consideration. Please consult your healthcare provider before using our Cold Plunge services.
~ Medical Disclaimer: The information contained in this site is not intended to provide medical advice or take the place of such advice or treatment from a personal health care provider. While cold water immersion and saunas have many benefits, individual responses can vary, and they may not be suitable for everyone.